{"product_id":"formiello-fregula-sarda-sardinian-toasted-pasta-for-seafood-brothy-dishes-500g","title":"Formiello Fregula Sarda – Sardinian Toasted Pasta for Seafood \u0026 Brothy Dishes (500g)","description":"\u003cp data-start=\"604\" data-end=\"673\"\u003eIf you’ve only ever had pasta or risotto, this sits right in between.\u003c\/p\u003e\n\u003cp data-start=\"675\" data-end=\"890\"\u003eFregula is a Sardinian staple made from tiny grains of semolina that are toasted before drying. That one step changes everything — it gives the pasta a slightly nutty flavour and a firmer, almost grain-like texture.\u003c\/p\u003e\n\u003cp data-start=\"892\" data-end=\"976\"\u003eYou don’t treat it like spaghetti.\u003cbr data-start=\"926\" data-end=\"929\"\u003eYou cook it more like a risotto or a soup base.\u003c\/p\u003e\n\u003cp data-start=\"978\" data-end=\"1109\"\u003eIt absorbs broth, holds flavour and still keeps its bite, which is why it’s traditionally used with seafood — especially shellfish.\u003c\/p\u003e\n\u003cp data-start=\"1111\" data-end=\"1215\"\u003eStart simple: garlic, olive oil, stock and prawns.\u003cbr data-start=\"1161\" data-end=\"1164\"\u003eThat’s all it needs to show you why it’s different.\u003c\/p\u003e","brand":"lavender deli","offers":[{"title":"Default Title","offer_id":57118460543320,"sku":null,"price":5.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/5874\/7736\/files\/ff-fregula-sarda.png?v=1776333166","url":"https:\/\/lavenderdeli.co.uk\/products\/formiello-fregula-sarda-sardinian-toasted-pasta-for-seafood-brothy-dishes-500g","provider":"lavender deli","version":"1.0","type":"link"}